Thursday, March 13, 2014

Daily Fitness Planner {Half Letter 5.5" x 8.5"}

Looking for a printable planner designed to help you get in shape?  Here it is!  The printable Daily Fitness Planner (undated) gives you plenty of space to set goals, track progress and record your meals & exercise.  Read on for tons of photos, screenshots and details below!  **Digital Download Only**

Each PDF file is saved as 2 page spread for easy printing.  I've also included a ZIP folder with each individual PDF file if you prefer to print pages separately.  Each page is formatted to fit a 5.5" x 8.5" planner or binder.  Since this planner is undated it is not placed in order.  That way you can decide how you want to assemble your planner and which pages you want to use!

Cover + Back Cover + Binder Spine
The colorful, striped cover for your binder comes with 2 options- one has a space for your name and the other has the title only!  You also get a matching back cover and binder spine (for use with mini binders!)
Divider Tabs + Divider Page + Monthly Goals
This planner comes with matching Divider Tabs and a beautiful Divider Page spread with a Monthly Goals list!  The tabs are bright and feature a bold arial font so they're easy to see.  I've also included a spacing guide to help you place your tabs.
12 Month Calendar
Each month starts with a fun 2 page calendar spread!  Undated design that includes space for notes.
Monthly Progress Chart
Track your measurements throughout the month to see the progress you're making!  Compare your measurements week to week and month to month!
Weekly Planner
This spread is a great place to plan out your week or you can use it as an exercise log if you prefer!
Weekly Meal Planner
This is the place to plan your meals for the entire week!  If you know what you're going to eat there's less chance you'll slip up or go hungry!  You can also use this as a meal log!
Calorie Tracker and Exercise Log
The Daily Calorie Tracker is the place to record what you've eaten each day, calories, how much water you've had to drink and there's also room for notes!  
The Exercise Log is a simple page to record your daily activity and workouts!
You can print the calorie tracker and exercise log together or separately.
Notes Pages
Finally, there is a section for you to record you thoughts and ideas.  A simple, lined note spread.
Organize your life and get in shape with this colorful planner!  I plan to create an A4 (8.5" x 11") version of this planner very soon!

If you have any questions at all please contact me!


  1. Where did you get the binder to put the pages in??

    1. Hi Danielle!

      That is an ARC Junior Notebook from! Just go to their site and search ARC notebook!

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  3. Hi Nicole! How do I print the half size pages? Look your fitness planner.

    1. Hi Erica! This planner is setup so that 2 half letter pages are placed side-by-side on a letter size page. That way all you have to do is print a landscape letter size page and cut it in half! This planner is not placed in order since it is not dated so you can pick and choose only the pages you need.

  4. is there a pdf file for this ? :( this is amazing

  5. Have you made the 8.5" X 11" Version Yet?

    1. Hi Megan! I have not created a letter size version. Currently I'm working on a new Health & Fitness Planner that will be available in both sizes soon!

  6. Hi Nicole - Do you have an estimate of when the new 8.5" x 11" version will be available?

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